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Your Brain's Secret Weapon: How Neuroplasticity Can Heal and Transform Stress Anxiety Brain Health Sleep Longevity Health Empowered Health Program
by Princeton Integrative Health | 04.06.2025 | 5 min read

Your Brain's Secret Weapon: How Neuroplasticity Can Heal and Transform

At Princeton Integrative Health, we’re constantly amazed by the human brain's hidden talents. It’s far more than just a command center—it’s a dynamic, adaptable powerhouse capable of changing, evolvin...
5 Reasons You’re Always Tired and How to Fix Low Energy Wellness Brain Health Sleep Health Functional Medicine Women's Health
by Princeton Integrative Health | 03.08.2025 | 5 min read

5 Reasons You’re Always Tired and How to Fix Low Energy

At Princeton Integrative Health, we see firsthand how low energy can disrupt your life. I’m Jenna Richardson, CEO and Co-Founder, and if you're feeling constantly tired, sluggish, or dependent on caff...
9 Common Causes Of Dementia Brain Health Alzheimer's Disease
by Princeton Integrative Health | 02.26.2025 | 7 min read

9 Common Causes Of Dementia

At Princeton Integrative Health, we believe that addressing the root causes of dementia offers a promising path to preventing or managing this challenging condition. Dementia, often closely linked wit...
Understanding and Treating Migraines with Functional Medicine Brain Health Migraines
by Princeton Integrative Health | 08.29.2024 | 5 min read

Understanding and Treating Migraines with Functional Medicine

Understanding and Treating Migraines with Functional Medicine Migraines are more than just headaches; they are debilitating experiences that impact the lives of millions of people worldwide. As the se...
Gut-Brain Axis Unleashed: The Powerful Role of the Vagus Nerve Brain Health Gut Health Vagus Nerve
by Princeton Integrative Health | 08.06.2024 | 4 min read

Gut-Brain Axis Unleashed: The Powerful Role of the Vagus Nerve

At Princeton Integrative Health, we are dedicated to exploring the intricate connections within our bodies to promote optimal health. Today, we delve into the fascinating realm of the vagus nerve, the...