by Princeton Integrative Health | 07.15.2025 | 11 min read

Breathing New Life into Fertility: How Hyperbaric Oxygen Therapy is Revolutionizing Reproductive Health

At Princeton Integrative Health, we understand that the journey to parenthood can feel overwhelming, especially when conventional treatments haven't provided the answers you're seeking. Every day, we ...

by Princeton Integrative Health | 07.09.2025 | 13 min read

The Hormone-Detox Connection: Why Your Liver Health Determines Your Hormone Balance

If you've been struggling with PMS, unexplained bloating, mood swings, or persistent fatigue, you've probably encountered countless "detox" solutions promising miraculous results. From juice cleanses ...

by Princeton Integrative Health | 07.07.2025 | 19 min read

It's Not Willpower: How Hormones Hijack Weight Loss (And What to Do About It)

The shame hit Laura like a physical blow as she stepped off the scale. Despite six weeks of perfect adherence to her 1200-calorie diet and daily hour-long workouts, she had gained three pounds. Again.

by Princeton Integrative Health | 07.02.2025 | 20 min read

When 'Normal' Doesn't Feel Normal: A Root-Cause Approach to Hormone Health

"Have you considered that maybe you're just depressed?"

by Princeton Integrative Health | 07.02.2025 | 16 min read

Beyond 'Normal' Labs: Why Your Thyroid and Adrenals Need Deeper Investigation

"Your labs are normal. Everything looks fine."

by Princeton Integrative Health | 07.02.2025 | 12 min read

Your Body Is Speaking—Are You Listening? Understanding Hormone Messages

It's 3 AM again. Your eyes snap open, heart racing for no apparent reason, and you know with a sinking feeling that sleep won't return easily. You lie there in the darkness, mind churning with questio...

by Princeton Integrative Health | 06.04.2025 | 9 min read

Perimenopause Deserves Better Care—We’re Committed to Making That Happen

At Princeton Integrative Health, we see it every day: women walking through our doors experiencing physical symptoms, emotional confusion, and a profound sense of being unheard. For many, the root cau...

by Princeton Integrative Health | 06.04.2025 | 11 min read

The Hormone-Brain Connection: How Hormones Shape Your Mood, Mind, and Mental Wellbeing

At Princeton Integrative Health, we believe that true healing begins at the root—and few systems illustrate this better than the intricate, bidirectional relationship between hormones and the nervous ...

by Princeton Integrative Health | 05.29.2025 | 19 min read

Ready to Reclaim Your Health? Your Complete Guide to Getting Started

The Moment Everything Changes Leslie sat in her car after another doctor's appointment, staring at the steering wheel. "Everything looks normal," the doctor had said, handing her the same lab results ...

by Princeton Integrative Health | 05.29.2025 | 14 min read

Beyond Hormones: The Hidden Factors Affecting Your Health

Maureen thought she had tried everything. At 44, she had been struggling with fatigue, weight gain, brain fog, and mood swings for nearly three years. She had seen multiple doctors, tried hormone repl...