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When Beth first heard about hormone therapy from her gynecologist, she felt a mix of relief and confusion. Relief because there might finally be a solution to the hot flashes, sleepless nights, and mo...
When most women think about hormone replacement therapy, estrogen is usually the first—and sometimes only—hormone that comes to mind. It makes sense; estrogen gets most of the attention in discussions...
"Your labs look normal. Everything seems fine. Maybe you just need to manage your stress better."
You're sitting at your desk when suddenly, for no apparent reason, you feel overwhelmed by a wave of anxiety. Or maybe you find yourself snapping at your family over small things that never bothered y...
The Gut-Skin Connection: Enhancing Your Gut Health for Radiant Skin
At Princeton Integrative Health, we see firsthand how low energy can disrupt your life. I’m Jenna Richardson, CEO and Co-Founder, and if you're feeling constantly tired, sluggish, or dependent on caff...
Understanding and Treating Migraines with Functional Medicine Migraines are more than just headaches; they are debilitating experiences that impact the lives of millions of people worldwide. As the se...
At Princeton Integrative Health, we recognize that while women statistically live longer than men, they often face more chronic health conditions. Women are particularly susceptible to autoimmune dise...