Redesign Your Destiny
As we continue to learn more about the novel coronavirus and the toll it has taken all around the world, we're also learning more about why it affected some much worse than others. While many healthy people died from COVID-19, the vast majority of cases had...
Don't Let These 5 Culprits of Heart Stress Hinder your Holiday Season!
Oh the holidays! A source of great joy for many, especially for the youngest among us. However, it can also be a very real and very powerful source of immense stress. Between parties, shopping, and our regular day-to-day responsibilities, life inevitably...
Staying Safe While Shoveling Snow!
It’s officially winter. This week all around the country we saw snowstorms covering big cities and small towns alike. No matter where you live, during the next few months chances are you may see anything from a small dusting in the south to endless snowfall...