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The Fatigue Solution: How to Feel Energized in 4 Steps Sleep Health Empowered Health Program
by Princeton Integrative Health | 03.25.2025 | 6 min read

The Fatigue Solution: How to Feel Energized in 4 Steps

We’re excited to delve into a topic that resonates with so many: chronic fatigue. From the perspective of our guest, a dedicated functional medicine practitioner who has walked the road from wellness ...
How to clear microplastics from your body Toxins Hormones Heavy Metals Health Integrative Practice Detox
by Princeton Integrative Health | 03.22.2025 | 5 min read

How to clear microplastics from your body

What Are Microplastics and How Can We Support Detox at Princeton Integrative Health? Microplastics are virtually everywhere, posing a challenge we can’t easily avoid. At PIH, our approach to microplas...
How to Reduce Your Risk of Gaining Weight After Stopping GLP-1 Medications Weight Loss
by Princeton Integrative Health | 03.20.2025 | 5 min read

How to Reduce Your Risk of Gaining Weight After Stopping GLP-1 Medications
Alzheimer's Was Rare in Ancient History—Why Is the Risk So High Now? Alzheimer's Disease
by Princeton Integrative Health | 03.20.2025 | 7 min read

Alzheimer's Was Rare in Ancient History—Why Is the Risk So High Now?

At Princeton Integrative Health, we understand that witnessing a loved one struggle with Alzheimer's disease—or facing it yourself—can be one of the most challenging experiences in life. The confusion...
How to Heal A Dysregulated Nervous System Wellness Nutrition Stress Mental Health Hormones Anxiety Integrative Practice Functional Medicine Diet Detox
by Princeton Integrative Health | 03.16.2025 | 6 min read

How to Heal A Dysregulated Nervous System

Understanding the Leaky Gut Syndrome Test
The Gut-Skin Connection: Enhancing Your Gut Health for Radiant Skin Wellness Nutrition Health Women's Health
by Princeton Integrative Health | 03.13.2025 | 5 min read

The Gut-Skin Connection: Enhancing Your Gut Health for Radiant Skin

The Gut-Skin Connection: Enhancing Your Gut Health for Radiant Skin
5 Reasons You’re Always Tired and How to Fix Low Energy Wellness Brain Health Sleep Health Functional Medicine Women's Health
by Princeton Integrative Health | 03.08.2025 | 5 min read

5 Reasons You’re Always Tired and How to Fix Low Energy

At Princeton Integrative Health, we see firsthand how low energy can disrupt your life. I’m Jenna Richardson, CEO and Co-Founder, and if you're feeling constantly tired, sluggish, or dependent on caff...
6 Types of Chronic Pain Wellness Healthcare Health Functional Medicine
by Princeton Integrative Health | 03.05.2025 | 6 min read

6 Types of Chronic Pain

Understanding the 6 Types of Chronic Pain: A Comprehensive Guide from Princeton Integrative Health
Ozempic: How It Works, Side-Effects & Alternative Treatment Wellness Weight Loss Diet Gut Health Empowered Health Program Zerona Z6 Ozempic
by Princeton Integrative Health | 02.28.2025 | 6 min read

Ozempic: How It Works, Side-Effects & Alternative Treatment

Understanding Ozempic: How It Works, Potential Side Effects, and Results
9 Common Causes Of Dementia Brain Health Alzheimer's Disease
by Princeton Integrative Health | 02.26.2025 | 7 min read

9 Common Causes Of Dementia

At Princeton Integrative Health, we believe that addressing the root causes of dementia offers a promising path to preventing or managing this challenging condition. Dementia, often closely linked wit...