Jenna Richardson
Recent Posts
Understanding the Menstrual Cycle and Its Phases
19.02.2024
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Menstruation is a natural and essential part of a woman's reproductive cycle, but it can often bring discomfort, cramps, and mood swings. During this time, taking care of your body and providing it with the right support is crucial. One way to ease menstrual...
5 symptoms of mold and what to do about it
14.02.2024
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Not to freak you out, but chances are, you’ve come across mold – and not just in blue cheese. Because mold lives in dark, damp places, we often don't realize its effects until it is too late. Mold can grow on various surfaces including food and pipes,...
Autumn Immunity Boost: Dr. Vinny's Strategies for a Resilient Fall
12.02.2024
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Hi there, it's Dr. Vinny here! As the vibrant colors of autumn begin to paint the world around us, we also need to be mindful of the not-so-welcome seasonal visitors – the common cold and the grueling flu. But fear not, I'm here to guide you through this...
Common Menopause Misdiagnoses and What to Do About It
07.02.2024
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Did you know that there are a whopping 34 primary symptoms associated with menopause? It's like a symphony of changes that your body decides to play. From the not-so-welcome arrival of vaginal dryness, making something as lovely as intimacy suddenly feel like...
Laser-Focused Gut Health: Cold Laser Therapy for Digestive Wellness
05.02.2024
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Our gut health is often underestimated, and yet, it plays a pivotal role in our overall well-being. Digestive issues can range from minor inconveniences to severe conditions that significantly impact our daily lives. Fortunately, medical science is...
How Toxins Impact Your Microbiome and Health
24.01.2024
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Our microbiome is a vast community of bacteria residing in our colon, and it impacts various aspects of our health, including hormones, longevity, muscle building, and fitness. These bacteria also play a role in producing neurotransmitters like Serotonin and...
Demystifying the Science of Cold Laser Therapy: Erchonia's Zerona and FX-405 Lasers
22.01.2024
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In the world of modern medicine, innovative treatments often emerge to challenge conventional norms. Cold Laser Therapy is one such groundbreaking approach that has gained recognition for its remarkable benefits, particularly through devices like Erchonia's...
Can HBOT help my long-haul COVID?
19.01.2024
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Can the hyperbaric oxygen therapy (HBOT) help my long-haul COVID? This is a question we frequently get asked here. In this article, we'll bring you in on how HBOT can help your symptoms, working its wonders through increased oxygenation. What is Hyperbaric...
What Really Are Omega-3s? Here’s the Deal with this Healthy Fat
17.01.2024
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Since the low-fat diet days finally subsided a few years ago, healthy fats have been getting more attention and appreciation. It’s no longer a secret that omega-3s are good for you. We see it marketed on chia seed bags, talked about by top doctors. But what...