by Jenna Richardson | 12.11.2019 | 4 min read

Don't Let These 5 Culprits of Heart Stress Hinder your Holiday Season!

Oh the holidays! A source of great joy for many, especially for the youngest among us. However, it can also be a very real and very powerful source of immense stress. Between parties, shopping, and ou...

by Jenna Richardson | 12.04.2019 | 2 min read

Staying Safe While Shoveling Snow!

It’s officially winter. This week all around the country we saw snowstorms covering big cities and small towns alike. No matter where you live, during the next few months chances are you may see anyth...