Plantar Fasciitis

Plantar Fasciitis Plantar Fasciitis is a common and often debilitating condition of the foot found in both male and females. If addressed promptly and properly, rarely should it need surgical intervention to fix. There are many factors that can lead to this...
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*SAVE THE DATE!

SAVE THE DATE! Please Join Us on Wednesday, August 24th at 6:30pm. We are celebrating our New Office Space & Dr. V's Book Launch with Food, Drinks, & Fun! You will have the opportunity to Meet all the Elite Practitioners that make up Princeton Integrative...
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PREVENTION!

On the Left we see a normal healthy cervical (neck) spine in an individual who has been under consistent Chiropractic Care for many years. They have extremely good neck function and no symptoms affecting their quality of life. As we can see, they have...
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HEADACHES!

HEADACHES Good Morning PIH Community! Headaches are an extremely common condition that keep people from enjoying life and performing at their best. While 85% of people have or will experience them- sadly, over 95% of headache occurrences are preventable!...
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Why an Integrative Practice?

Integrative health practices bring the best of conventional and complementary approaches together in a coordinated way, with a primary focus of comprehensive care for each patient. They emphasize multimodal interventions, in various combinations, with an...
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How to Identify, Minimize, and Eliminate Toxicity

Toxins are the poisons of life we must all eliminate. Some come from our environment, some are self-induced, and others are normal byproducts of our everyday metabolism. In particular, a biotoxin is a living organism (the gun) that produces toxins (the...
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Psilocybin: How Psychedelic Mushrooms are the Future

Magic is in the air, at least in the medical community. Psilocybin - the psychedelic component in magic mushrooms - has entered a renaissance as a therapeutic approach to mental health disorders. This article will discuss what psilocybin is, its history, and...
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Align Yourself with the Law of Attraction in 3 Easy Steps!

You get what you get and you don’t get upset. We’ve all heard that saying when we were kids. But how about if you could attract the things we focus on? That may just open a universe of opportunities and as we head into a new year, take inventory on not only...
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Hyperbaric Oxygen Therapy: How it Works, What it Does, & How it Feels

Have you heard of a hyperbaric oxygen chamber? This treatment will be coming to Princeton Integrative Health in the near future. While it has mainly treated decompression sickness and arterial gas embolism in the past, it has proven to be increasingly...
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How to Be a Better Listener: Two Essential Components

If you want to be a great conversationalist, be a good listener. When we talk with a good listener, we feel valued and respected. We feel safe knowing that we won’t be judged and our words will be validated by compassionate ears. In fact, when we’re in a...
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