Hyperbaric Oxygen Therapy: How it Works, What it Does, & How it Feels
Have you heard of a hyperbaric oxygen chamber? This treatment will be coming to Princeton Integrative Health in the near future. While it has mainly treated decompression sickness and arterial gas embolism in the past, it has proven to be increasingly...How to Be a Better Listener: Two Essential Components
If you want to be a great conversationalist, be a good listener. When we talk with a good listener, we feel valued and respected. We feel safe knowing that we won’t be judged and our words will be validated by compassionate ears. In fact, when we’re in a...Be Blue! The 9 Pillars You Need to Know About Blue Zones
Have you ever heard of “Blue Zones”? This phrase refers to five different regions that researchers have identified as having the highest concentrations of centenarians in the world. Today, the life expectancy of the average American is around 78.2 years. Find...Support Your Immune System with 5 Simple Supplements!
08.11.2021
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Wellness,
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virus,
immune support,
coronavirus,
prevention,
Supplements
Winter is coming, but it feels like it decided to arrive a little early here in the northeast. We know how important it is to support our immune system in the colder months, but a little extra Vitamin C doesn't exactly cut it these days. At PIH, we have...