Brewing Green Tea for Your Brain
Green tea: It's not just a refreshing beverage; it's a powerhouse of natural compounds that may give your brain an unexpected boost. With its origins dating back thousands of years, green tea has long been cherished for its health benefits. But delve deeper,...
When Depression is a Symptom, Not a Diagnosis
As a seasoned doctor, I must confess: I have a bone to pick with the rather dreary diagnosis of depression. Picture this: you're experiencing chest-crushing woes and seek solace from a cardiologist, only to be handed the uninspiring label of "chest pain."...
Do You Have a Magnesium Deficiency?
Magnesium, an essential mineral vital for optimal bodily function, plays a multifaceted role in over 300 biochemical processes. As the body cannot produce magnesium on its own, obtaining it through diet and supplementation is imperative. Delve into the depths...
How to Treat Acne, Holistically
Acne, the bane of many individuals' existence, transcends age, gender, and background, causing frustration and even physical discomfort. Despite our best efforts with an arsenal of skincare products and treatments, acne often persists, leaving us to wonder:...Holiday Health Experience!
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Children & Chiropractic
We all have high hopes for our children. Above all we want them to be happy, be healthy and reach their fullest potential. Raising children is an extraordinary responsibility. Including regular Chiropractic Care helps create the best opportunity for healthy...
Adding Life to Years & Years to Life
You may have heard the saying that Chiropractic “adds life to years and years to life”. Research over the past 100 years has shown that Chiropractic does indeed add “life” to years, improving the quality of life in people who are under regular care. More...
Tired All the Time
If you feel tired most of the time, you’re not alone. 65% of Americans report that they do not wake up feeling rested and energized. 50% of those report sleeping 8 hours per night. We are considered by most medical journals to be an ‘exhausted nation’. There...