by Jenna Richardson | 10.10.2023 | 6 min read

How Hyperbaric Oxygen Therapy Can Aid Women with Chronic Fatigue Syndrome

In a world where constant hustle and bustling schedules are the norm, occasional fatigue is something we all experience. But what if exhaustion refuses to release its grip and becomes an unwelcome com...

by Jenna Richardson | 10.07.2023 | 10 min read

Dr. Vinny's Energy Boost: HBOT and the Power of Healthy Mitochondria

Hello there! I'm Dr. Vinny, a the doctor at Princeton Integrative Health, and today, I want to take you on a journey into the fascinating world of cellular energy and how Hyperbaric Oxygen Therapy (HB...

by Jenna Richardson | 10.05.2023 | 5 min read

Can Lasers Help Balance My Hormones?

Hormones are the body's silent messengers, orchestrating a symphony of essential functions from regulating mood and metabolism to managing the menstrual cycle and ensuring reproductive health. However...

by Jenna Richardson | 10.05.2023 | 4 min read

Nurturing Your Body: Herbal Teas for a Comfortable Menstruation

Menstruation is a natural and essential part of a woman's reproductive cycle, but it can often bring discomfort, cramps, and mood swings. During this time, taking care of your body and providing it wi...

by Jenna Richardson | 09.27.2023 | 15 min read

Revitalizing Women's Wellness: Exploring the Power of Hyperbaric Oxygen Therapy (HBOT)

Hey there, ladies! So, you know that feeling when you discover something amazing and you just HAVE to share it? Well, today we're diving into the world of Hyperbaric Oxygen Therapy (HBOT) and how it c...

by Kayla Butera | 09.25.2023 | 6 min read

I tried Breathing Ozone through Oil (BOO) at PIH. Here’s what I learned.

Hi, there! I'm Kayla, the Patient Care Navigator here at PIH. Being part of the PIH community, I’m always being exposed to ways to support the body. This past year, I encountered several incidences of...

by Jenna Richardson | 09.20.2023 | 19 min read

Revitalize & Recharge with IVs: Vitamin C

Hi there, I’m Falecia, the IV nurse here at Princeton Integrative Health. There’s no doubt that vitamin C is a nutrient superhero. Found in citrus fruits, red peppers, and tomatoes, vitamin C is widel...

by Jenna Richardson | 09.18.2023 | 16 min read

Cold Laser Therapy: A Cool Companion on Your Wellness Journey

Are you tired of the endless cycle of diet and exercise routines, and still not seeing the results you desire? Does chronic pain or digestive discomfort hold you back from living your best life? Maybe...

by Jenna Richardson | 07.06.2023 | 7 min read

The Benefits of PDO Threads: A Minimally Invasive Alternative to Botox and Fillers

Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you're looking for.

by Jenna Richardson | 06.26.2023 | 9 min read

What are oilplaning and dermaplaning?

Dermaplaning is a non-invasive cosmetic procedure that involves using a sterile surgical scalpel to gently exfoliate the top layer of dead skin cells and remove fine vellus hair (peach fuzz) from the ...