Nurturing Your Body: Herbal Teas for a Comfortable Menstruation
Menstruation is a natural and essential part of a woman's reproductive cycle, but it can often bring discomfort, cramps, and mood swings. During this time, taking care of your body and providing it with the right support is crucial. One way to ease menstrual...
Revitalizing Women's Wellness: Exploring the Power of Hyperbaric Oxygen Therapy (HBOT)
Hey there, ladies! So, you know that feeling when you discover something amazing and you just HAVE to share it? Well, today we're diving into the world of Hyperbaric Oxygen Therapy (HBOT) and how it can be your friend when it comes to women's health. While...
I tried Breathing Ozone through Oil (BOO) at PIH. Here’s what I learned.
Hi, there! I'm Kayla, the Patient Care Navigator here at PIH. Being part of the PIH community, I’m always being exposed to ways to support the body. This past year, I encountered several incidences of nasal congestion and post-nasal drip that left me feeling...
Revitalize & Recharge with IVs: Vitamin C
Hi there, I’m Falecia, the IV nurse here at Princeton Integrative Health. There’s no doubt that vitamin C is a nutrient superhero. Found in citrus fruits, red peppers, and tomatoes, vitamin C is widely recognized for its immune-boosting properties. This...
Cold Laser Therapy: A Cool Companion on Your Wellness Journey
Are you tired of the endless cycle of diet and exercise routines, and still not seeing the results you desire? Does chronic pain or digestive discomfort hold you back from living your best life? Maybe you're on a quest for rejuvenated, glowing skin? Enter...
The Benefits of PDO Threads: A Minimally Invasive Alternative to Botox and Fillers
Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you're looking for. PDO threads are a minimally invasive cosmetic procedure gaining popularity in the field of aesthetics. These threads use a biodegradable...
What are oilplaning and dermaplaning?
Dermaplaning is a non-invasive cosmetic procedure that involves using a sterile surgical scalpel to gently exfoliate the top layer of dead skin cells and remove fine vellus hair (peach fuzz) from the face. “Oilplaning and dermaplaning both get rid of surface...
What is Hyperbaric oxygen therapy (HBOT)?
Hyperbaric oxygen therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized chamber. The concept behind HBOT is to increase the amount of oxygen dissolved in the bloodstream, allowing it to reach areas of the body with limited...