by Jenna Richardson | 06.26.2024 | 3 min read

Sweating it Right: Mastering the Art of Staying Cool in the Heat

As the mercury rises and the summer sun beats down, staying cool becomes paramount for comfort, health, and safety. Sweating is our body's natural mechanism to regulate temperature, but various factor...

by Sarah Covello | 06.24.2024 | 4 min read

Mast Cell Activation Syndrome: Understanding This Overlooked Immune Disorder

If you’ve been grappling with a myriad of unexplained symptoms and continuously told that you are "fine," you might find the answer in understanding Mast Cell Activation Syndrome (MCAS). This often-ov...

by Jenna Richardson | 06.24.2024 | 4 min read

Unlocking Heart Health: Exploring Atherosclerosis, Lifestyle Choices, and the Potential of Calcium EDTA IV Therapy

The cardiovascular system, comprising the heart and blood vessels, is the lifeline of the human body, ensuring the delivery of oxygen and nutrients to every cell and the removal of waste products. How...

by Jenna Richardson | 06.19.2024 | 6 min read

Illuminating Anxiety: Exploring the Sympathetic Nervous System and Cold Laser Therapy for Comprehensive Management

Anxiety is a common mental health condition that affects millions of people worldwide. While it can manifest in various forms and intensities, its impact on daily life can be significant. Fortunately,...

by Jenna Richardson | 06.17.2024 | 6 min read

Lymphatic Lifeline: Navigating Wellness with Zerona Cold Laser Therapy

The human body is a marvel of interconnected systems, each playing a vital role in maintaining health and vitality. Among these systems, the lymphatic system stands out as a crucial component of our i...

by Jenna Richardson | 06.12.2024 | 3 min read

Do You Need a Health Coach?

In the pursuit of optimal health and wellness, the role of coaching has emerged as a transformative force, bridging the gap between medical interventions and individual empowerment. A cornerstone of t...

by Dr. Vinny | 06.11.2024 | 10 min read

What is Histamine? How to Identify and Tackle Histamine Intolerance

Understanding Histamine Intolerance: Identifying and Tackling the Issue Hello everyone,

by Jenna Richardson | 06.10.2024 | 3 min read

The Healing Power of Nature: Exploring the Link Between Enjoyment of Nature and Reduced Inflammation

In the midst of the frenetic pace of contemporary life, the restorative influence of nature beckons like a soothing balm. Recent research from Cornell University, unveils a captivating connection betw...

by Jenna Richardson | 06.05.2024 | 4 min read

Unlocking the Power of Hyperbaric Oxygen Therapy for Brain Health

At the forefront of medical innovation lies a fascinating treatment called hyperbaric oxygen therapy (HBOT), spearheaded by practitioners like Dr. Vinny. In this article, Dr. Vinny sheds light on the ...

by Jenna Richardson | 06.03.2024 | 4 min read

Why Sleep is Essential for Blood Glucose Regulation

Many integrative practitioners focus on diet to reduce the risk of diabetes in patients. While diet is essential, recent research suggests that something even more critical needs attention: sleep.