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The Benefits of PDO Threads: A Minimally Invasive Alternative to Botox and Fillers

Looking for an alternative for Botox or facial fillers? PDO (Polydioxanone) threads may be what you're looking for. PDO threads are a minimally invasive cosmetic procedure gaining popularity in the field of aesthetics. These threads use a biodegradable...
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What are oilplaning and dermaplaning?

Dermaplaning is a non-invasive cosmetic procedure that involves using a sterile surgical scalpel to gently exfoliate the top layer of dead skin cells and remove fine vellus hair (peach fuzz) from the face. “Oilplaning and dermaplaning both get rid of surface...
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What is Hyperbaric oxygen therapy (HBOT)?

Hyperbaric oxygen therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized chamber. The concept behind HBOT is to increase the amount of oxygen dissolved in the bloodstream, allowing it to reach areas of the body with limited...
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Optimum Health Starts at the Cellular Level

Aging is a natural process that typically accompanies biochemical and physiological changes that disrupt normal cellular functions. Maintaining optimal cellular function is critical for supporting overall health and quality of life and well‑being into older...
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Is it time to Detox Your Body?

We are exposed to a variety of toxins every day through the air we breathe and the food we eat and even the products we use on our hair, skin, and nails. Bacteria, pesticides, fertilizers, air pollutants, plasticizers, heavy metals, secondhand smoke, and gas...
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Measure Your Metabolism – What the Bathroom Scale Isn’t Telling You

Whether from a doctor or relative, many of us have been told at some point in our life to “watch our weight.” Or you may have been advised to monitor your body mass index (BMI). Unless you follow the latest scientific findings in health and fitness, you may...
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New study links food dye to colitis

Shocker! Scientists have just discovered that chronic exposure to red food dye may lead to inflammatory bowel diseases like Crohn’s and colitis. 💡 Also called Allura Red or FD&C Red 40, researchers found this food dye disrupted gut function. To be clear—the...
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Supplements for a Healthy Inflammatory Response

✨Steal our top supplement tips for a healthy inflammatory response✨ Inflammation is not entirely evil. We need our bodies to mount an inflammatory response to fight off infections or heal from injuries, but we don’t want to be stuck in a never-ending...
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Lifestyle Tips to Combat Inflammation

Did you know you can influence inflammation through your lifestyle? With inflammation contributing to most chronic illness AND many vague and bizarre symptoms… Following an anti-inflammatory lifestyle is basic preventive medicine. Here are some ideas: 🥑...
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What’s causing inflammation?

This is going to be controversial but… Chronic inflammation is not a “root cause” of disease. We can document evidence of chronic inflammation on blood tests, but that doesn’t mean we know the cause. 🔥 Why is the inflammation in the first place? What’s...
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