Shoulder Pain

Shoulder Pain The shoulder is one of the most complicated joints in the body. Although it includes 3 joints and 1 pseudo joint, it is functionally held together by muscles and ligaments. The shoulder should have full and pain-free mobility. In fact, it has 5...
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Hip Problems

Hip Problems The hip is one of the most common joints to suffer from arthritis and degeneration! This is due to the hip being a heavily utilized weight-bearing joint. Most hip problems can avoid risky surgery if they are dealt with early and properly. The hip...
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Back Pain

Up to 80% of the population will experience back pain. Back pain can affect people of all ages, from adolescents to the elderly. It is the single leading cause of disability, preventing people from engaging in work and other everyday activities. Back pain is...
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*SAVE THE DATE!

SAVE THE DATE! Please Join Us on Wednesday, August 24th at 6:30pm. We are celebrating our New Office Space & Dr. V's Book Launch with Food, Drinks, & Fun! You will have the opportunity to Meet all the Elite Practitioners that make up Princeton Integrative...
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PREVENTION!

On the Left we see a normal healthy cervical (neck) spine in an individual who has been under consistent Chiropractic Care for many years. They have extremely good neck function and no symptoms affecting their quality of life. As we can see, they have...
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The Silent Killer

The body has been designed in a way that our nervous system controls and coordinates every single function that is necessary for life and health; our joints, muscles, heart, lungs, glands, and so on. The nervous system consists of the brain, spinal cord, and...
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Why an Integrative Practice?

Integrative health practices bring the best of conventional and complementary approaches together in a coordinated way, with a primary focus of comprehensive care for each patient. They emphasize multimodal interventions, in various combinations, with an...
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Glyphosate: How to Combat this Commonly Used, Dangerous Pesticide

The statistics on glyphosate, the world’s most commonly used pesticide, are staggering. Since 1974, over 1.6 billion kilograms of glyphosate active ingredient have been applied in the United States. Two-thirds of the total volume of glyphosate applied in the...
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The Real Deal with Protein Powders

It's a new year and as we make resolutions to eat a more healthy diet, there's no doubt that Protein Shakes will be incorporated into many of our diets. But beware, Protein powders may sound and look healthy, but one thing’s for sure: not all protein powders...
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Be Blue! The 9 Pillars You Need to Know About Blue Zones

Have you ever heard of “Blue Zones”? This phrase refers to five different regions that researchers have identified as having the highest concentrations of centenarians in the world. Today, the life expectancy of the average American is around 78.2 years. Find...
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