Why an Integrative Practice?
Integrative health practices bring the best of conventional and complementary approaches together in a coordinated way, with a primary focus of comprehensive care for each patient. They emphasize multimodal interventions, in various combinations, with an...
*Meet Our New Chiropractor, Dr. Lillee!
Dr. Lillee Chianese DC, ART, CPSC, NRCME Look who has joined us! Please welcome our new Doctor of Chiropractic, Dr. Lillee! Dr. Lillee graduated with her Bachelor of Science in Exercise Physiology Magna Cum Laude. She graduated with her Doctor of Chiropractic...
How to Nourish Your Immune System with Real Food
At our cores, we all know we’re limited in what we can control in our lives. As a nutrition professional, I try to teach people that getting into the habit of eating nourishing food is one way to be in the driver’s seat, among other benefits of course. As we...
Hyperbarics & Long Haul COVID-19: Get Back To Feeling 100%
COVID-19 has created a unique challenge for our healthcare system and has changed the landscape in which we live our daily lives forever. Have you not felt the same since contracting COVID-19? You are not alone. Lingering symptoms include fatigue, brain fog,...
Eat and Drink Your Collagen! Healthy Aging With Food
Collagen is the most abundant protein found in the human body. It is a vital part of our muscles, tissues, and organs and helps maintain their shape and integrity. Think of collagen like a glue that holds everything together in the human body. Not just an...
Glyphosate: How to Combat this Commonly Used, Dangerous Pesticide
The statistics on glyphosate, the world’s most commonly used pesticide, are staggering. Since 1974, over 1.6 billion kilograms of glyphosate active ingredient have been applied in the United States. Two-thirds of the total volume of glyphosate applied in the...
How to Identify, Minimize, and Eliminate Toxicity
Toxins are the poisons of life we must all eliminate. Some come from our environment, some are self-induced, and others are normal byproducts of our everyday metabolism. In particular, a biotoxin is a living organism (the gun) that produces toxins (the...
The Real Deal with Protein Powders
It's a new year and as we make resolutions to eat a more healthy diet, there's no doubt that Protein Shakes will be incorporated into many of our diets. But beware, Protein powders may sound and look healthy, but one thing’s for sure: not all protein powders...