Lifestyle Tips to Combat Inflammation
Did you know you can influence inflammation through your lifestyle? With inflammation contributing to most chronic illness AND many vague and bizarre symptoms… Following an anti-inflammatory lifestyle is basic preventive medicine. Here are some ideas: 🥑...
What’s causing inflammation?
This is going to be controversial but… Chronic inflammation is not a “root cause” of disease. We can document evidence of chronic inflammation on blood tests, but that doesn’t mean we know the cause. 🔥 Why is the inflammation in the first place? What’s...
Nearly every chronic disease is linked to this one thing.
Not enough people are talking about this. Nearly every chronic disease in the world today can be linked back to this same thing. 🔥 Chronic Inflammation 🔥 3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health...Holiday Health Experience!
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Tired All the Time
If you feel tired most of the time, you’re not alone. 65% of Americans report that they do not wake up feeling rested and energized. 50% of those report sleeping 8 hours per night. We are considered by most medical journals to be an ‘exhausted nation’. There...
Shoulder Pain
Shoulder Pain The shoulder is one of the most complicated joints in the body. Although it includes 3 joints and 1 pseudo joint, it is functionally held together by muscles and ligaments. The shoulder should have full and pain-free mobility. In fact, it has 5...Back Pain
Up to 80% of the population will experience back pain. Back pain can affect people of all ages, from adolescents to the elderly. It is the single leading cause of disability, preventing people from engaging in work and other everyday activities. Back pain is...