The full moon holds a unique connection to nature, influencing animal mating habits, ocean tides, and even plant pollination. For instance, each November, the full moon triggers a synchronized spawning event for over 130 coral species in Australia's Great Barrier Reef.
Humans, too, experience various effects from the full moon. Historically, scientists and naturalists have studied the lunar impact on human behavior, with some legends and folklore suggesting increased violence or the appearance of werewolves during this time.
The Monthly Full Moon Cycle
There are twelve distinct full moons throughout the year, each with its own name:
- January — Wolf Moon
- February — Snow Moon
- March — Worm Moon
- April — Pink Moon
- May — Flower Moon
- June — Strawberry Moon
- July — Buck Moon
- August — Sturgeon Moon
- September — Harvest Moon
- October — Blood Moon
- November — Frost Moon
- December — Cold Moon
By observing the lunar calendar, you may notice changes in your mood and behavior around the full moon. Increased irritability or sleepless nights could be linked to these lunar phases.
The Full Moon’s Impact on Hormones and Parasites
During a full moon, your body experiences hormonal fluctuations. Melatonin levels, which regulate sleep and immune function, tend to drop. Conversely, serotonin levels rise. While serotonin generally supports well-being, its spike during a full moon can disrupt your mental state and stimulate parasitic activity.
Parasites possess serotonin receptors, and the increase in serotonin during a full moon enhances their mobility and communication. This heightened activity can lead to noticeable health symptoms.
Symptoms and Parasitic Activity During a Full Moon
Parasites are not just a travel concern; they are ubiquitous in our environment. You can contract them through various everyday activities, such as petting your dog, eating sushi, swimming in lakes, or walking barefoot.
Normally, a robust immune system keeps parasites in check. However, during a full moon, their increased activity might trigger a range of symptoms, affecting both your mental and physical health.
Emotional and Mental Health: While there is no definitive scientific proof of the full moon’s direct impact on human behavior, anecdotal evidence suggests a link. For example, 81% of mental health workers report a connection between the full moon and mental illnesses.
Parasites may also interfere with neurotransmitters like acetylcholine, dopamine, GABA, and serotonin, all of which influence mood and mental health. This interference can exacerbate anxiety, depression, and irritability.
Sleep and Insomnia: Sleep disturbances are commonly reported during the full moon. Research indicates that people may experience less deep sleep and increased REM latency, leading to fatigue and mood issues. Parasitic activity can further disrupt sleep by causing physical discomfort and altering neurotransmitter levels essential for sleep regulation.
The Full Moon Challenge and Detox Tips
To counteract the effects of parasitic activity during the full moon, consider engaging in a Full Moon Challenge. This monthly detox program spans from a few days before to a few days after the full moon and involves taking specific parasite-killing botanicals, such as:
- Black walnut hulls
- Clove
- Holarrhena (kutaj)
- Holy Basil
- Mimosa pudica seed
- Neem
- Sage
- Tansy
- Thyme
- Triphala
- Vidanga
- Wormseed (epazote)
Along with these herbs, taking a binder like BioActive Carbon can help remove parasites and their toxins from your body. Bowel-moving herbs can also aid in detoxification and minimize side effects.
Supporting Your Body During a Full Moon
Diet: Parasites thrive on sugar, so reducing your sugar intake during a cleanse can help starve them. Avoid high-sugar foods like applesauce, bagels, BBQ sauce, chocolate, dried fruit, flavored coffee, and granola bars.
Physical Activity: Engaging in mindful movement practices such as yoga can improve mood and support your lymphatic system, enhancing detoxification. Physical activity, even a simple walk, can boost your body's natural drainage processes.
Sleep: Maintain good sleep hygiene by sticking to a consistent sleep schedule, avoiding screens before bed, and using melatonin supplements if necessary. Essential oils like lavender can also promote better sleep.
Conclusion
The full moon's influence extends beyond folklore, affecting hormonal balances and parasitic activity in your body. By aligning your detox efforts with the lunar cycle, you can better manage your health. Watch the lunar calendar, and consider a monthly cleanse and lifestyle adjustments to optimize your well-being during the full moon.
Questions? Call PIH at 609.512.1468 for more information.