The Silent Killer
The body has been designed in a way that our nervous system controls and coordinates every single function that is necessary for life and health; our joints, muscles, heart, lungs, glands, and so on. The nervous system consists of the brain, spinal cord, and...
HEADACHES!
HEADACHES Good Morning PIH Community! Headaches are an extremely common condition that keep people from enjoying life and performing at their best. While 85% of people have or will experience them- sadly, over 95% of headache occurrences are preventable!...
Why an Integrative Practice?
Integrative health practices bring the best of conventional and complementary approaches together in a coordinated way, with a primary focus of comprehensive care for each patient. They emphasize multimodal interventions, in various combinations, with an...
Support Your Immune System with 5 Simple Supplements!
Winter is coming, but it feels like it decided to arrive a little early here in the northeast. We know how important it is to support our immune system in the colder months, but a little extra Vitamin C doesn't exactly cut it these days. At PIH, we have...
Arm Yourself with a COVID19 Vaccine Detox Kit!
Vaccine Detox Kit at Princeton Integrative Health Arm your Immune & Central Nervous System with a COVID19 Vaccine Detox Kit! By Regina Schoenberger The United States Covid-19 vaccine rollout continues with two different available vaccines as a means to combat...
Happy World Health Day! How Can We Achieve a Healthier & Fairer World?
Today is World Health Day and this year's message is: "Together we can reach a fairer and healthier world." In this spirit, the World Health Organization is calling to end health inequities worldwide by urging leaders to address root causes of health...
A Pathway toward Health without Dead-Ends
If like most people you have made attempts in the past to improve your health only to be let down each time, we want to show you a better way. Whether you struggle from fatigue, weight gain, chronic pain, low sex drive, mood swings, allergies, depression,...
10 Ways to Reduce Stress & Balance the Fight/Flight Hormone, Cortisol!
Cortisol controls many functions in our body including blood sugar levels, metabolism, inflammation, immunity, memory, and blood pressure. Many experts refer to it as our internal fight or flight response. When we’re faced with a crisis, cortisol is our first...